The Wedding Workouts You Should Do According to Your Dress

The Coveteur

Unless being in front of a camera is part of your 9-to-5, your wedding day is bound to be the most lensed of your life. Then, there’s the fact that you’ve spent a small fortune on planning said day – and if you haven’t (honestly, big resounding virtual claps all around), you’ve at least invested your time, and that’s worth something too. So it’s no surprise that when the day finally arrives, and you put on your dress, you’re going to want to look and feel your very best. Which is why we’ve rounded up the best workouts for every style of dress you could possibly be wearing so that you’re as toned for the big day.

If Your Dress Is… Strapless or Off-the-Shoulder

Your toned arms and defined decolletage are out there for the world to see, so get as toned as possible – that’s our MO, at least. And what’s better than carving out your upper limbs than doing it while working out everything else at the same time? NOTHING.

If Your Dress Is… A Slip Dress

We can thank the 90s resurgence for the slip dress comeback. And it’s a welcome one. But a slinky silk-satin white dress is anything but forgiving, so a 30-day total body workout – no matter your starting fitness level – is worth committing to.

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