While we may not be blessed with celebrities’ access to A-list parties, we can get their ultra-fit physiques (without that pricey trainer). Whether it’s a cult-favorite spinning workout or a childhood pastime, here are five ways starlets get in shape.
SoulCycle
Who: Celebs like Nicole Kidman and Lady Gaga
What: A super-intense cycling-meets-upper-body workout set to a killer playlist
Wear: Bike-safe printed leggings (that won’t get caught up in the pedals)
Why: Each 45-minute workout can burn up to 700 calories.
TRX Suspension Training
Who: Celebs like Gisele Bündchen and Jennifer Lopez
What: A military-style suspension-training workout developed by Navy SEALs that you can do literally anywhere
Wear: A sleeveless fitted top, so you can watch those guns take shape before your eyes
Why: You will target every single one of your muscle groups and improve your balance and flexibility.
Piloxing
Who: Celebs like Hilary Duff and Vanessa Hudgens
What: A core-focused workout that combines Pilates and boxing moves
Wear: A silk-cashmere-blend tank that keeps you comfy while you sculpt muscle
Why: You’ll burn up to 900(!) calories per one-hour session.
Hula-Hooping
Who: Celebs like Beyoncé and Michelle Obama
What: A playground-favorite fitness trend that actually makes tummy toning fun (really)
Wear: Roomy harem pants that won’t interrupt your groove
Why: Sweat off up to seven calories per minute and get abs like Queen B.
Barry’s Bootcamp
Who: Celebs like Kim Kardashian and Carrie Underwood
What: An interval-training session (treadmill to kettlebells for an hour) that will get you into fighting shape
Wear: A breezy shirt with a positive message to keep you cool and motivated
Why: With an estimated 1,000 calories burned each class, is that even a question?
Step up your workout gear with our Rue Fitness Studio Boutique, which opens Tuesday, January 5, at 11AM ET and closes Saturday, January 9, at 11AM ET.
By Rima Butto, Staff Writer
